Ease Physical Tension and Stress in Just 4 Minutes
“Discover how you can ease physical tension in your body in just a few minutes”
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There is no need to put up with any more neck and shoulder pain at your desk with this quick and effective step by step process.
Neck and shoulder pain has become a common problem for a lot of people in the workplace. If you spend a lot of time working in an office, especially sitting at your desk in front of a computer, you will know all about this. Well … it’s now time to solve this nagging little issue as we have got just the solution.
Download this one page chart containing a 4 minute sequence of 12 stretches and start feeling the physical benefits to assist you getting through a productive days work.
Neck and shoulder pain has become a common problem for a lot of people in the workplace. If you spend a lot of time working in an office, especially sitting at your desk in front of a computer, you will know all about this. Well ... it's now time to solve this nagging little issue as we have got just the solution. Download this one page sequence of stretches and feel the difference.
I had the opportunity to work with Mark Coburn in his capacity as a Business Coach. Mark filled this role… extremely well, as he brought a broad range of experience to the table, plus his extensive skills in Project Planning and Management. What impressed me the most about Mark’s work was that he enabled me to clarify my top ten values. He challenged me in a totally supportive atmosphere enabling me to work through a number of business and life issues which means that I now have a more balanced relationship with myself, my wife and my family. I am very grateful for Mark’s proactive approach in guiding me with making distinctions and better decisions in my life. Read more “Mark has enabled me to clarify my top ten values”
Dr. John A. Hinwood Dip.P.E.(Syd), D.C. (Canada), Cert. L.C., FAIM
Powerful Practices - Gold Coast, Australia
New skills for approaching and interacting with clients
I have gained new skills on how to understand people and how to approach and interact with clients.
These communication tools have given me confidence in determining the different learning styles and personality types. They have enabled me… to provide better assistance to my work colleagues and clients in relation to negotiation and mentoring. Read more “Providing improved mentoring to work colleagues”
Confidently building relationships with new clients
An easy to follow step-by-step approach to goal setting that has provided me with more clarity on my goals.
A simpler understanding of executive business planning tools and systems
Mark has given me an insight into how I can achieve a clearer and simpler understanding of executive business planning… tools and systems. I have been able to achieve a total review of our organisation’s management Vision, Mission, Purpose, Values and Strategic Plan in a relatively short space of time. Mark has an open, honest and straight forward style that supports simple and easy to follow systems. Mark also has a quick ability to identify an area requiring improvement and supports the client to achieve that outcome for themselves. Read more “A simpler understanding of executive business planning tools and systems”
Bradley Woods, CEO
Australian Hotels Association (WA) - Perth, Australia
Real insights into the type of personality a person is
Well structured coaching and I found myself gaining renewed motivation
Although I have been the Principal and Owner of a successful Real Estate Business for 22 years I have always… believed that ongoing education and motivation is very important both for me and my staff. I had been thinking about a professional coach for some time and was fortunate enough to meet up with Mark Coburn. Mark had a great intelligent approach, the coaching was well structured and I found myself gaining renewed motivation. I was also able to use fresh ideas for goal setting and problem solving. Mark’s successful corporate background enables him to apply consistent and sound principles into any business situation, including the real estate industry. I enjoyed several months of coaching and have invited Mark to present some of his inspirational ideas to my staff. Read more “Well structured coaching and I found myself gaining renewed motivation”
Nanette Lilley, Principal
Nanette Lilley Property Centre - Brisbane, Australia