Author Archives: Mark Coburn

About Mark Coburn

Mark has a genuine passion for inspiring people and organisations towards transforming their dreams and goals into reality. His specific areas of focus include leadership development, team building, smarter goal setting, work life balance and interpersonal communication skills for business professionals.

6 Tips for Maintaining Daily Motivation

LifeMind TrainingSelf Improvement and SuccessSpiritual Development

Daily motivation often becomes hard to find. It is sometimes easy to fall into a rut when your daily routine becomes dull and predictable. You may find that it is hard to get out of bed in the morning. Or perhaps you are facing a difficult time in your life …

Taking care of your health

Health and WellbeingLife

Your health and weight is decided by your eating habits. Your social habits bear upon your relationship with others. Your sleeping habit dictates how well you rest. Your working habits bear upon your success. The way you accomplish things, and the things you daily are all related to your habits …

Blog Your Way To A New Job

CareerSelf Improvement and Success

A good blog can help you show off your skills, network effectively and get the job offers you want.

Whether you already have a blog or are looking to start one, we’ve compiled some tips for incorporating your blog into your job search.

Benefits of Using a Blog in Your

Advantages of Being Assertive

BusinessLeadership and ManagementLifeRelationshipsSelf Improvement and Success

In an average day, you probably have a number of opportunities to openly express yourself. Stating your preferences in simple, honest terms can help you build the life you seek.

Enjoy these benefits by building your assertiveness skills and putting them into practice:

1. Cultivate contentment with life. The more …

Being Judgmental: Costs and Benefits

Leadership and ManagementLifeMind TrainingSelf Improvement and Success

Being quick to judge is a common mistake we all make. Although we do this for a variety of reasons, it can cause challenges for ourselves and others. A lot of this happens because of the ways in which our brain operates. Some of it is simply a non-productive habit.…

Believing in Yourself

Mind TrainingSelf Improvement and Success

Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more:

You recognize your ability to accomplish goals. You’re optimistic about the future as you set goals and achieve them.…

Facilitate Meetings More Productively

BusinessCorporateLeadership and ManagementOrganisational SkillsSelf Improvement and SuccessTeam and CultureTeam Building

You may get called upon to lead meetings as part of your job or volunteer activities. Make them pleasant and productive by learning how to help people stick to the agenda and feel engaged.

These guidelines and coping techniques for tricky situations that may occur during your meetings will help …

Ace Your Next Job Interview by Listening Better

CareerSelf Improvement and Success

Active listening skills are a subtle but effective way to perform better on job interviews. Half of all communication is listening but few of us get any training on doing it well. Fortunately, listening well is relatively simple, and will become automatic once you practice the skills.

Here are some …

5 Actions That Bring You Success

Self Improvement and Success

Who doesn’t want more success? Whatever you’ve already accomplished, there’s always another interesting mountain to climb. If you’re looking for more achievement, you can improve your life dramatically with a few simple changes.

Although these suggestions are straightforward, most of them will require constant attention for a little while until …

Learning Discipline for a Healthier Lifestyle

Health and WellbeingMotivation and PerformanceSelf Improvement and SuccessWork Life Balance

We can all benefit from having discipline in our lives, discipline helps us tell wrong from right as children when growing up and when we reach adulthood we still benefit from being self-disciplined. Self-discipline helps us to lead a happier, healthier lifestyle when used in many aspects of life, it …

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